WAIVERS & PAPERWORK

Below you can find the various forms and waivers you may require when training with me or attending one of my events!

Group Fitness Class
Liability Waiver

Photo/Video Release (For events or classes)

PAR-Q

Required for all clients starting a personal training contract with me - please complete the online questionaire and bring a printed and signed copy for my records!
Attending one of my HIIT or Stretch & Tone classes for the first time? Please sign one of these liability release waivers!
Attending one of my events where we will be taking some awesome snapshots of you in action? Be sure to sign one of these so we can take some great photos of you!

Personal Training -Questionaire

Personal Training - Informed Consent

Personal Training - Contract

If we are going to start a personal training contract, I need to get to know a little more about you! Please compete the quesetionaire and return to me (can type answers and email to [email protected]) prior to our first session.
Check out these guidelines to get the most out of your training package!
Before we get started, we have just a few bases to cover! Please be sure to read through all of this technical stuff so you don't have to stress about any of these things later!

Running Clinic/Event Waiver

Prenatal Questionaire

Postpartum Questionaire

Please complete the questionaire and obtain doctor's approval prior to the first class of the session!
Please complete this simple liability waiver if you intend to participate in either a running clinic or running event!
Please complete the questionaire and obtain doctor's approval prior to the first class of the session!